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Top 5 Natural Testosterone Boosting Supplements of 2025: What to Know Before You Buy
Top 5 Natural Testosterone Boosting Supplements of 2025: What to Know Before You Buy
Natural Testosterone Boosting Supplements are trending. But which brands are the best?
Natural Testosterone Boosting Supplements are trending. But which brands are the best?
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Top 5 Natural Testosterone Boosting Supplements of 2025: What to Know Before You Buy
Natural Testosterone Boosting Supplements are trending. But which brands are the best?
IMPORTANT: If you’re looking for real results from magnesium in 2025, you’re in the right place. I’ve uncovered the top 5 supplements people are switching to — and the common traps that leave most formulas underperforming.
IMPORTANT: If you’re looking for real results from magnesium in 2025, you’re in the right place. I’ve uncovered the top 5 supplements people are switching to — and the common traps that leave most formulas underperforming.
IMPORTANT: If you’re looking for real results from magnesium in 2025, you’re in the right place. I’ve uncovered the top 5 supplements people are switching to — and the common traps that leave most formulas underperforming.
Unlock More Energy, Strength, and Stamina
Unlock More Energy, Strength, and Stamina
Unlock More Energy, Strength, and Stamina
A high-quality testosterone booster isn’t just about muscle growth—it’s about improved performance in both physical training and intimate time.
Whether you want to power through workouts, recover faster, maintain peak energy levels, or have your partner notice something different, the right supplement can help you push harder and stay motivated.
A high-quality testosterone booster isn’t just about muscle growth—it’s about improved performance in both physical training and intimate time.
Whether you want to power through workouts, recover faster, maintain peak energy levels, or have your partner notice something different, the right supplement can help you push harder and stay motivated.
A high-quality testosterone booster isn’t just about muscle growth—it’s about improved performance in both physical training and intimate time.
Whether you want to power through workouts, recover faster, maintain peak energy levels, or have your partner notice something different, the right supplement can help you push harder and stay motivated.
The key is steering clear from harmful options.
The key is steering clear from harmful options.
The key is steering clear from harmful options.
Many so-called "test boosters" promise results but lack scientific backing—or worse, rely on synthetic ingredients that can disrupt your hormones over time.
The TRT route may offer quick fixes, but they often come with serious downsides: dependency, long-term health risks, and shutting down your body’s natural production. (1)
Many so-called "test boosters" promise results but lack scientific backing—or worse, rely on synthetic ingredients that can disrupt your hormones over time.
The TRT route may offer quick fixes, but they often come with serious downsides: dependency, long-term health risks, and shutting down your body’s natural production. (1)
Many so-called "test boosters" promise results but lack scientific backing—or worse, rely on synthetic ingredients that can disrupt your hormones over time.
The TRT route may offer quick fixes, but they often come with serious downsides: dependency, long-term health risks, and shutting down your body’s natural production. (1)
How Do Natural Test Boosters Work?
How Do Natural Test Boosters Work?
How Do Natural Test Boosters Work?
Test boosters are supplements designed to increase your testosterone levels, which improves your energy levels, stamina, and muscle strength. There are synthetic and natural options.
The naturals typically contain a blend of herbal extracts, vitamins, and minerals that work with your body to enhance stamina, muscle strength, and overall vitality. (2)
Unlike synthetic options, natural test boosters encourage your body to function optimally without disrupting its natural processes.
Test boosters are supplements designed to increase your testosterone levels, which improves your energy levels, stamina, and muscle strength. There are synthetic and natural options.
The naturals typically contain a blend of herbal extracts, vitamins, and minerals that work with your body to enhance stamina, muscle strength, and overall vitality. (2)
Unlike synthetic options, natural test boosters encourage your body to function optimally without disrupting its natural processes.
Test boosters are supplements designed to increase your testosterone levels, which improves your energy levels, stamina, and muscle strength. There are synthetic and natural options.
The naturals typically contain a blend of herbal extracts, vitamins, and minerals that work with your body to enhance stamina, muscle strength, and overall vitality. (2)
Unlike synthetic options, natural test boosters encourage your body to function optimally without disrupting its natural processes.
Alert!: Always prefer natural test boosters, as they only support your body’s natural means of producing testosterone. (3)
This ensures that you won’t be subject to the negative effects people have when using dangerous, synthetic methods like TRT.
Alert!: Always prefer natural test boosters, as they only support your body’s natural means of producing testosterone. (3)
This ensures that you won’t be subject to the negative effects people have when using dangerous, synthetic methods like TRT.
Alert!: Always prefer natural test boosters, as they only support your body’s natural means of producing testosterone. (3)
This ensures that you won’t be subject to the negative effects people have when using dangerous, synthetic methods like TRT.
Studied Benefits of a High-Quality Natural Test Booster
Studied Benefits of a High-Quality Natural Test Booster
• Supports energy and endurance throughout the day*
• Helps maximize workout performance and recovery*
• Enhances muscle strength and definition*
• Promotes a balanced stress hormone profile*
• Supports mental clarity and motivation*
• Boosts overall male vitality and performance*
• Supports energy and endurance throughout the day*
• Helps maximize workout performance and recovery*
• Enhances muscle strength and definition*
• Promotes a balanced stress hormone profile*
• Supports mental clarity and motivation*
• Boosts overall male vitality and performance*
• Supports energy and endurance throughout the day*
• Helps maximize workout performance and recovery*
• Enhances muscle strength and definition*
• Promotes a balanced stress hormone profile*
• Supports mental clarity and motivation*
• Boosts overall male vitality and performance*
*Note: Individual results may vary. The benefits listed are based on studies and research and may vary from person to person.
*Note: Individual results may vary. The benefits listed are based on studies and research and may vary from person to person.
Useful Tip
Useful Tip
Natural testosterone supplements should be taken daily and consistently—it should become as routine as brushing your teeth. Always follow the usage instructions of the supplement of your choice.
Natural testosterone supplements should be taken daily and consistently—it should become as routine as brushing your teeth. Always follow the usage instructions of the supplement of your choice.
Natural testosterone supplements should be taken daily and consistently—it should become as routine as brushing your teeth. Always follow the usage instructions of the supplement of your choice.
How to Choose the Best Test Supplement
How to Choose the Best Test Supplement
✅ Clinically Tested Ingredients: Look for supplements with a wide variety of ingredients. Weak supplements have up to 5 ingredients, while the best have as many as 10.
✅ Performance-Enhancing Formula: A great test booster should support energy, strength, and endurance to maximize results. Check the benefits of each ingredient.
✅ No Fillers or Proprietary Blends: Transparency is key. Avoid products that don’t disclose ingredient amounts or use unnecessary fillers.
✅ Proven Benefits: Look for test supplements that highlight video reviews of real customers.
✅ Third-Party Tested: Ensures purity, potency, and safety, so you know you’re getting a high-quality product.
✅ Clinically Tested Ingredients: Look for supplements with a wide variety of ingredients. Weak supplements have up to 5 ingredients, while the best have as many as 10.
✅ Performance-Enhancing Formula: A great test booster should support energy, strength, and endurance to maximize results. Check the benefits of each ingredient.
✅ No Fillers or Proprietary Blends: Transparency is key. Avoid products that don’t disclose ingredient amounts or use unnecessary fillers.
✅ Proven Benefits: Look for test supplements that highlight video reviews of real customers.
✅ Third-Party Tested: Ensures purity, potency, and safety, so you know you’re getting a high-quality product.
✅ Clinically Tested Ingredients: Look for supplements with a wide variety of ingredients. Weak supplements have up to 5 ingredients, while the best have as many as 10.
✅ Performance-Enhancing Formula: A great test booster should support energy, strength, and endurance to maximize results. Check the benefits of each ingredient.
✅ No Fillers or Proprietary Blends: Transparency is key. Avoid products that don’t disclose ingredient amounts or use unnecessary fillers.
✅ Proven Benefits: Look for test supplements that highlight video reviews of real customers.
✅ Third-Party Tested: Ensures purity, potency, and safety, so you know you’re getting a high-quality product.
What to Avoid in a Test Booster
What to Avoid in a Test Booster
🚫 Unproven Ingredients: Many products use ingredients with no real research behind them. Stick to supplements backed by clinical studies.
🚫 Proprietary Blends: If a product doesn’t disclose exact ingredient amounts, you can’t be sure of its effectiveness.
🚫 Artificial Additives and Fillers: Stay away from unnecessary synthetic ingredients that can dilute the formula’s effectiveness.
🚫 Lack of Third-Party Testing: Without independent verification, there’s no guarantee of purity or potency.
🚫 Unproven Ingredients: Many products use ingredients with no real research behind them. Stick to supplements backed by clinical studies.
🚫 Proprietary Blends: If a product doesn’t disclose exact ingredient amounts, you can’t be sure of its effectiveness.
🚫 Artificial Additives and Fillers: Stay away from unnecessary synthetic ingredients that can dilute the formula’s effectiveness.
🚫 Lack of Third-Party Testing: Without independent verification, there’s no guarantee of purity or potency.
🚫 Unproven Ingredients: Many products use ingredients with no real research behind them. Stick to supplements backed by clinical studies.
🚫 Proprietary Blends: If a product doesn’t disclose exact ingredient amounts, you can’t be sure of its effectiveness.
🚫 Artificial Additives and Fillers: Stay away from unnecessary synthetic ingredients that can dilute the formula’s effectiveness.
🚫 Lack of Third-Party Testing: Without independent verification, there’s no guarantee of purity or potency.
Top Natural Test Boosters of 2025: Side-by-Side
Top Natural Test Boosters of 2025: Side-by-Side
Feature
Feature
Self Obsessed
Prime Labs
Prime Labs
Force Factor Gummies
Force Factor Gummies
Nugenix Total-T
Nugenix Total-T
Double Wood T.
Double Wood T.
10-in-1 testosterone &
vitality support
10-in-1 testosterone &
vitality support
Clinically dosed ingredients
Clinically dosed ingredients
Transparent label
(no proprietary blends)
Transparent label
(no proprietary blends)
Stimulant-free, clean energy
Stimulant-free, clean energy
Supports strength, stamina & recovery
Supports strength, stamina & recovery
Boosts libido & male vitality
Boosts libido & male vitality
Contains adaptogens for stress/cortisol
Contains adaptogens for stress/cortisol
Nitric oxide & circulation support
Nitric oxide & circulation support
1. Self Obsessed
1. Self Obsessed
1. Self Obsessed
Rating 4.8 /5
by Formulation Factory
by Formulation Factory
by Formulation Factory
Pros
Pros
10-in-1 testosterone, libido & vitality support
10-in-1 testosterone, libido & vitality support
10-in-1 testosterone, libido & vitality support
Clinically dosed ingredients (no underdosing)
Clinically dosed ingredients (no underdosing)
Clinically dosed ingredients (no underdosing)
Fully transparent label (no proprietary blends)
Fully transparent label (no proprietary blends)
Fully transparent label (no proprietary blends)
Boosts strength, stamina & recovery
Boosts strength, stamina & recovery
Boosts strength, stamina & recovery
Includes adaptogens for stress & cortisol balance
Includes adaptogens for stress & cortisol balance
Includes adaptogens for stress & cortisol balance
Supports nitric oxide & circulation for better blood flow
Supports nitric oxide & circulation for better blood flow
Supports nitric oxide & circulation for better blood flow
Stimulant-free, clean energy (no jitters or crashes)
Stimulant-free, clean energy (no jitters or crashes)
Stimulant-free, clean energy (no jitters or crashes)
Third-party tested for quality and safety
Third-party tested for quality and safety
Third-party tested for quality and safety
90-day, returnless money-back guarantee
90-day, returnless money-back guarantee
90-day, returnless money-back guarantee
Cons
Cons
Only available online
Only available online
Only available online
Sometimes out of stock due to high demand
Sometimes out of stock due to high demand
Sometimes out of stock due to high demand
A Closer Look
A Closer Look
A Closer Look
Self Obsessed stands out as a true all-in-one solution for modern men, combining 10 powerhouse ingredients — like T. Ali, Shilajit, Ashwagandha, Black Maca, and Boron — each at clinically effective doses. Unlike many Amazon best-sellers that hide behind proprietary blends or underdose key compounds, Self Obsessed is fully transparent about what’s inside and why it works. It addresses not just testosterone but also energy, muscle recovery, libido, mental clarity, and stress control, making it the most comprehensive product on this list. The 90-day returnless guarantee means you can try it risk-free — and most men report feeling sharper, stronger, and more confident within weeks.
Self Obsessed stands out as a true all-in-one solution for modern men, combining 10 powerhouse ingredients — like T. Ali, Shilajit, Ashwagandha, Black Maca, and Boron — each at clinically effective doses. Unlike many Amazon best-sellers that hide behind proprietary blends or underdose key compounds, Self Obsessed is fully transparent about what’s inside and why it works. It addresses not just testosterone but also energy, muscle recovery, libido, mental clarity, and stress control, making it the most comprehensive product on this list. The 90-day returnless guarantee means you can try it risk-free — and most men report feeling sharper, stronger, and more confident within weeks.
Self Obsessed stands out as a true all-in-one solution for modern men, combining 10 powerhouse ingredients — like T. Ali, Shilajit, Ashwagandha, Black Maca, and Boron — each at clinically effective doses. Unlike many Amazon best-sellers that hide behind proprietary blends or underdose key compounds, Self Obsessed is fully transparent about what’s inside and why it works. It addresses not just testosterone but also energy, muscle recovery, libido, mental clarity, and stress control, making it the most comprehensive product on this list. The 90-day returnless guarantee means you can try it risk-free — and most men report feeling sharper, stronger, and more confident within weeks.
2. Nugenix Total-T
2. Nugenix Total-T
2. Nugenix Total-T
Rating 4.5 /5
by Adaptive Health
by Adaptive Health
by Adaptive Health
Pros
Pros
Recognized brand with patented ingredients (Tesnor®, elevATP®)
Recognized brand with patented ingredients (Tesnor®, elevATP®)
Recognized brand with patented ingredients (Tesnor®, elevATP®)
Targets both free and total testosterone
Targets both free and total testosterone
Targets both free and total testosterone
Includes nitric oxide support (L-Citrulline)
Includes nitric oxide support (L-Citrulline)
Includes nitric oxide support (L-Citrulline)
Some clinical backing for ingredients
Some clinical backing for ingredients
Some clinical backing for ingredients
Made in the USA, GMP-certified
Made in the USA, GMP-certified
Made in the USA, GMP-certified
Good for men over 40 looking for vitality
Good for men over 40 looking for vitality
Good for men over 40 looking for vitality
Cons
Cons
Uses some proprietary blends (less transparency)
Uses some proprietary blends (less transparency)
Uses some proprietary blends (less transparency)
Lower dosages than research-backed standards
Lower dosages than research-backed standards
Lower dosages than research-backed standards
Reports of mild stomach discomfort
Reports of mild stomach discomfort
Reports of mild stomach discomfort
No returnless guarantee
No returnless guarantee
No returnless guarantee
A Closer Look
A Closer Look
A Closer Look
Nugenix Total-T is a premium testosterone support supplement that features patented ingredients like Tesnor® and elevATP® for hormone support and workout energy. It’s well-known for targeting both free and total testosterone, appealing to men seeking overall vitality and endurance. While many users report positive effects, some find the price steep and note mild gastrointestinal discomfort or limited results due to lower dosages of certain ingredients.
Nugenix Total-T is a premium testosterone support supplement that features patented ingredients like Tesnor® and elevATP® for hormone support and workout energy. It’s well-known for targeting both free and total testosterone, appealing to men seeking overall vitality and endurance. While many users report positive effects, some find the price steep and note mild gastrointestinal discomfort or limited results due to lower dosages of certain ingredients.
Nugenix Total-T is a premium testosterone support supplement that features patented ingredients like Tesnor® and elevATP® for hormone support and workout energy. It’s well-known for targeting both free and total testosterone, appealing to men seeking overall vitality and endurance. While many users report positive effects, some find the price steep and note mild gastrointestinal discomfort or limited results due to lower dosages of certain ingredients.
3. Force Factor Test X180 Gummies
3. Force Factor Test X180 Gummies
3. Force Factor Test X180 Gummies
Rating 4.3 /5
by Force Factor
by Force Factor
by Force Factor
Pros
Pros
Convenient gummy format (easy to take)
Convenient gummy format (easy to take)
Convenient gummy format (easy to take)
Includes natural testosterone-support herbs (fenugreek, T. Ali)
Includes natural testosterone-support herbs (fenugreek, T. Ali)
Includes natural testosterone-support herbs (fenugreek, T. Ali)
Tastes great (Berry Punch flavor)
Tastes great (Berry Punch flavor)
Tastes great (Berry Punch flavor)
Affordable compared to premium capsules
Affordable compared to premium capsules
Affordable compared to premium capsules
Vegan-friendly and made in the USA
Vegan-friendly and made in the USA
Vegan-friendly and made in the USA
Cons
Cons
Low dosages of active ingredients
Low dosages of active ingredients
Low dosages of active ingredients
Effectiveness is limited for serious performance goals
Effectiveness is limited for serious performance goals
Effectiveness is limited for serious performance goals
Mostly marketed as a "light" vitality boost
Mostly marketed as a "light" vitality boost
Mostly marketed as a "light" vitality boost
No adaptogens for stress or cortisol
No adaptogens for stress or cortisol
No adaptogens for stress or cortisol
No returnless guarantee
No returnless guarantee
No returnless guarantee
A Closer Look
A Closer Look
A Closer Look
Force Factor Test X180 Gummies stand out for their convenience and taste, offering a simple way to consume ingredients like fenugreek, T. Ali, and Tribulus. It’s a good option for men looking for mild daily support without swallowing capsules. However, the dosages of active ingredients are relatively low, and its effects are typically more subtle than those of high-potency capsule formulas.
Force Factor Test X180 Gummies stand out for their convenience and taste, offering a simple way to consume ingredients like fenugreek, T. Ali, and Tribulus. It’s a good option for men looking for mild daily support without swallowing capsules. However, the dosages of active ingredients are relatively low, and its effects are typically more subtle than those of high-potency capsule formulas.
Force Factor Test X180 Gummies stand out for their convenience and taste, offering a simple way to consume ingredients like fenugreek, T. Ali, and Tribulus. It’s a good option for men looking for mild daily support without swallowing capsules. However, the dosages of active ingredients are relatively low, and its effects are typically more subtle than those of high-potency capsule formulas.
4. Prime Labs Prime Test
4. Prime Labs Prime Test
4. Prime Labs Prime Test
Rating 4.2 /5
by Prime Labs
by Prime Labs
by Prime Labs
Pros
Pros
Popular on Amazon (tens of thousands of reviews)
Popular on Amazon (tens of thousands of reviews)
Popular on Amazon (tens of thousands of reviews)
Includes natural herbs like T. Ali and Horny Goat Weed
Includes natural herbs like T. Ali and Horny Goat Weed
Includes natural herbs like T. Ali and Horny Goat Weed
Vegan and non-GMO
Vegan and non-GMO
Vegan and non-GMO
Cons
Cons
Proprietary blend (no exact dosages disclosed)
Proprietary blend (no exact dosages disclosed)
Proprietary blend (no exact dosages disclosed)
Contains “orchic substance” (bull testicle extract – not science-backed)
Contains “orchic substance” (bull testicle extract – not science-backed)
Contains “orchic substance” (bull testicle extract – not science-backed)
Many complaints of no results
Incentivized reviews raise trust concerns
Incentivized reviews raise trust concerns
Incentivized reviews raise trust concerns
No nitric oxide or advanced performance support
No nitric oxide or advanced performance support
No nitric oxide or advanced performance support
No returnless guarantee
No returnless guarantee
No returnless guarantee
A Closer Look
A Closer Look
A Closer Look
Prime Labs Prime Test is a budget-friendly herbal supplement featuring a mix of ingredients like T. Ali, Horny Goat Weed, and Saw Palmetto. It’s one of Amazon’s best-sellers due to its low price and wide availability. However, the use of a proprietary blend makes it hard to verify ingredient dosages, and customer reviews are mixed, with some reporting little to no noticeable effects.
Prime Labs Prime Test is a budget-friendly herbal supplement featuring a mix of ingredients like T. Ali, Horny Goat Weed, and Saw Palmetto. It’s one of Amazon’s best-sellers due to its low price and wide availability. However, the use of a proprietary blend makes it hard to verify ingredient dosages, and customer reviews are mixed, with some reporting little to no noticeable effects.
Prime Labs Prime Test is a budget-friendly herbal supplement featuring a mix of ingredients like T. Ali, Horny Goat Weed, and Saw Palmetto. It’s one of Amazon’s best-sellers due to its low price and wide availability. However, the use of a proprietary blend makes it hard to verify ingredient dosages, and customer reviews are mixed, with some reporting little to no noticeable effects.
5. Double Wood T. Ali 200:1
5. Double Wood T. Ali 200:1
5. Double Wood T. Ali 200:1
Rating 4.0 /5
by Double Wood
by Double Wood
by Double Wood
Pros
Pros
High-potency T. Ali (200:1 extract)
High-potency T. Ali (200:1 extract)
High-potency T. Ali (200:1 extract)
Third-party lab tested
Third-party lab tested
Third-party lab tested
Simple, transparent formula
Simple, transparent formula
Simple, transparent formula
Cons
Cons
Single-ingredient focus (lacks synergistic support)
Single-ingredient focus (lacks synergistic support)
Single-ingredient focus (lacks synergistic support)
Can cause headaches or insomnia in sensitive users
Can cause headaches or insomnia in sensitive users
Can cause headaches or insomnia in sensitive users
No adaptogens or circulation support
Results vary widely
Results vary widely
Results vary widely
No returnless guarantee
No returnless guarantee
No returnless guarantee
A Closer Look
A Closer Look
A Closer Look
Double Wood T. Ali 200:1 focuses on delivering a high-concentration T. Ali extract, often chosen for its natural libido and energy benefits. The formula is clean, transparent, and lab-tested, appealing to those who prefer single-ingredient supplements. However, the lack of supporting ingredients limits its overall coverage of male health needs, and some users experience headaches or restlessness due to the extract’s potency.
Double Wood T. Ali 200:1 focuses on delivering a high-concentration T. Ali extract, often chosen for its natural libido and energy benefits. The formula is clean, transparent, and lab-tested, appealing to those who prefer single-ingredient supplements. However, the lack of supporting ingredients limits its overall coverage of male health needs, and some users experience headaches or restlessness due to the extract’s potency.
Double Wood T. Ali 200:1 focuses on delivering a high-concentration T. Ali extract, often chosen for its natural libido and energy benefits. The formula is clean, transparent, and lab-tested, appealing to those who prefer single-ingredient supplements. However, the lack of supporting ingredients limits its overall coverage of male health needs, and some users experience headaches or restlessness due to the extract’s potency.
⭐ OUR TOP PICK
⭐ OUR TOP PICK
⭐ OUR TOP PICK
Self Obsessed
Self Obsessed
Self Obsessed
by Formulation Factory
by Formulation Factory
by Formulation Factory
10-in-1 testosterone, libido & vitality support
10-in-1 testosterone, libido & vitality support
10-in-1 testosterone, libido & vitality support
Clinically dosed ingredients
Clinically dosed ingredients
Clinically dosed ingredients
Fully transparent label (no proprietary blends)
Fully transparent label (no proprietary blends)
Fully transparent label (no proprietary blends)
Boosts strength, stamina & recovery
Boosts strength, stamina & recovery
Boosts strength, stamina & recovery
Includes adaptogens for stress & cortisol balance
Includes adaptogens for stress & cortisol balance
Includes adaptogens for stress & cortisol balance
SHOP NOW
SHOP NOW
SHOP NOW
Scientific Research
1. Talbott, S. M., Talbott, J. A., George, A., & Pugh, M. (2013). Effect of T. Ali on stress hormones and psychological mood state in moderately stressed subjects. Journal of the International Society of Sports Nutrition, 10(1), 28.
Summary: Supplementation with T. Ali (Eurycoma longifolia) for 4 weeks significantly reduced cortisol levels and increased testosterone, leading to improved mood and stress resilience in adults.
2. Khanna, S., et al. (2021). A randomized controlled trial on the efficacy of Shilajit supplementation in improving testosterone levels and mitochondrial function in healthy males. Andrologia, 53(5), e14071.
Summary: 90 days of Shilajit supplementation resulted in a significant increase in total testosterone and enhanced mitochondrial energy production, supporting vitality and stamina.
3. Lopresti, A. L., Smith, S. J., Malvi, H., & Kodgule, R. (2019). An investigation into the stress-relieving and cognitive-enhancing effects of ashwagandha. Medicine, 98(37), e17186.
Summary: Ashwagandha extract reduced cortisol levels by up to 32% and improved cognitive function, energy, and mental clarity in stressed adults.
4. Gonzales, G. F., et al. (2009). Effect of black maca (Lepidium meyenii) on sexual desire and hormone levels in healthy men. Andrologia, 41(2), 95-102.
Summary: Black Maca supplementation improved libido and sexual desire without altering baseline testosterone, suggesting enhanced sexual function and energy.
5. Naghii, M. R., et al. (2011). Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and inflammatory biomarkers. Journal of Trace Elements in Medicine and Biology, 25(1), 54–58.
Summary: Boron supplementation significantly increased free testosterone levels and reduced inflammation markers, supporting hormonal balance and recovery.
Scientific Research
1. Talbott, S. M., Talbott, J. A., George, A., & Pugh, M. (2013). Effect of T. Ali on stress hormones and psychological mood state in moderately stressed subjects. Journal of the International Society of Sports Nutrition, 10(1), 28.
Summary: Supplementation with T. Ali (Eurycoma longifolia) for 4 weeks significantly reduced cortisol levels and increased testosterone, leading to improved mood and stress resilience in adults.
2. Khanna, S., et al. (2021). A randomized controlled trial on the efficacy of Shilajit supplementation in improving testosterone levels and mitochondrial function in healthy males. Andrologia, 53(5), e14071.
Summary: 90 days of Shilajit supplementation resulted in a significant increase in total testosterone and enhanced mitochondrial energy production, supporting vitality and stamina.
3. Lopresti, A. L., Smith, S. J., Malvi, H., & Kodgule, R. (2019). An investigation into the stress-relieving and cognitive-enhancing effects of ashwagandha. Medicine, 98(37), e17186.
Summary: Ashwagandha extract reduced cortisol levels by up to 32% and improved cognitive function, energy, and mental clarity in stressed adults.
4. Gonzales, G. F., et al. (2009). Effect of black maca (Lepidium meyenii) on sexual desire and hormone levels in healthy men. Andrologia, 41(2), 95-102.
Summary: Black Maca supplementation improved libido and sexual desire without altering baseline testosterone, suggesting enhanced sexual function and energy.
5. Naghii, M. R., et al. (2011). Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and inflammatory biomarkers. Journal of Trace Elements in Medicine and Biology, 25(1), 54–58.
Summary: Boron supplementation significantly increased free testosterone levels and reduced inflammation markers, supporting hormonal balance and recovery.